Balanced Nutrition,
Peak Potential.
Balanced Nutrition, Peak Potential.
Achieve your health and performance goals with personalized, balanced nutrition designed for athletes and everyday champions alike.
At A Glance
Angie Davis, RDN Nutrition
Achieve your health and performance goals with personalized, balanced nutrition designed for athletes and everyday champions alike.
Specialties:
-
Sports Performance Nutrition
-
Hormonal Health
-
Integrative Sports
-
Eating Disorders
-
Pregnancy
and
Lactation -
Crohn's Disease
-
Irritable Bowel
-
Diabetes Education
Meet Angie
Angie Davis
MS, M.Ed., RDN, LDN
Hello, I’m Angie, a registered dietitian who helps individuals to resolve nutrition uncertainties and thrive in their bodies. The foundation of my practice revolves around empowering people with knowledge about food and nutrition, as well as supporting them in strengthening their relationship with food.
Prior to entering graduate school, I struggled with eating enough to fuel my workouts, hormonal acne, disordered eating, and seeking nutrition information from people who had no understanding of food, metabolism, and science. Nutritional knowledge has profoundly impacted my life, and I am so grateful that now I have the privilege and knowledge to share it with others.
I believe that everyone has a unique story to tell about nutrition. There are certain beliefs we hold about food, we are subjected to societal pressures related to food, and social media is full of misinformation. Whether you’re seeking performance and strength gains, body composition goals, hormonal health, freedom from disordered eating, or just a more positive relationship with food, I welcome you to discover the possibilities. It’s time to feed your potential!
School Psychology
Human Nutrition
Services
FAQs
When does it make sense to work with an RDN and what are the benefits?
Healthy lifestyles can significantly improve your health, reduce your risk of developing chronic illnesses, and help you manage symptoms or slow the progression of current chronic illnesses. Following a healthy eating plan, achieving a healthy weight, making peace with food, and engaging in regular physical activity are ways to achieve a healthy lifestyle. As you make these changes, an RDN can provide science-based, expert advice to help you succeed.
What kind of training does an RDN have?
RDNs are food and nutrition experts who graduated with a master’s degree. In addition, they have completed an accredited supervised dietetic internship and passed a national examination. They also must meet ongoing continuing professional education requirements to maintain their registration.
How are dietitians and nutritionists different?
A dietitian is a board-certified food and nutrition expert who provides medical nutrition therapy and counseling. Some dietitians call themselves nutritionists. But nutritionist is not a regulated term in every state. To clarify, RD and RDN credentials are interchangeable. Dietitians can choose which credential they would rather use. To earn these credentials, dietitians-to-be must first earn a master’s degree from an accredited program at a university or college. Typically, this requires an undergraduate science degree, including courses in biology, microbiology, organic and inorganic chemistry, biochemistry, anatomy, and physiology. Furthermore, if the dietitian holds a master’s degree in human nutrition, you can rest assured that they have studied extensively in the areas of human metabolism, organic chemistry, macro/micronutrient metabolism, and food science. In addition to as master’s degree, becoming a dietitian requires more specialized nutrition coursework as completed in the didactic program in dietetics. Along with formal education, all dietetics students in the United States must apply for and be matched with a competitive internship program accredited by the Accreditation Council for Education in Nutrition and Dietetics (ACEND). Internships typically expose the student to 900–1,200 unpaid supervised practice hours across the 4 domains of practice. Finally, a dietetics student who passes the board exam in their respective country can apply to become a registered dietitian. Conversely, a “nutritionist” may take a four or six-week course on-line or another course through a personal training certification.
Why do I need an RDN? Can't I just figure this out myself?
Together with an RDN, you will develop an eating plan that you can stick with for the long haul. An RDN will guide you through meal planning, grocery shopping, and mindful eating by using creative and out-of-the-box strategies. Further, RDNs are trained in nutrition counseling and identify and guide clients through the stages of change. The RDN also will help you identify barriers to success, provide strategies for overcoming them and provide additional guidance as you set goals for yourself.
What can I expect when meeting an RDN?
- Food preferences, allergies and intolerances
- Lifestyle
- Finances
- Ability to shop for and prepare food
- Multiple or conflicting dietary needs
The focus will be on foods to include, not just what to avoid. It is imperative that the client is committed to their goals.
What should I expect from my visit? How do I work with a dietitian and what do they do?
Each session should leave you feeling motivated, empowered, understood, challenged, validated and like you have your own nutrition coach. It is my goal to support you as you learn skills and tools that build confidence in your eating habits and make you feel great.
How many sessions do I need?
As each client receives a unique, customized session, the number of sessions will vary depending on your needs. In order to achieve the best results, I recommend clients meet with me weekly or biweekly. Frequent sessions allow us to solve problems, build habits, and achieve lasting results. I consider myself a nutrition therapist. There is so much more to food than nutrition. With my help, you can heal gut issues, overcome emotional eating, and improve your relationship with food and your body. My goal is to establish habits that will last a lifetime for my clients. In order to get to the root cause of your challenges and heal them, it takes time.
What insurances are you in network with?
While I am licensed through the state(s) in which I practice and am credentialed, at this time, I do not accept insurance. Depending on how I expand and grow, this policy may change.
What is your cancellation policy?
I have a 24-hour cancellation policy. Please text or email me at 980-355-1654 or angietherdn@themotionfitness.com. If you give less than 24 hours’ notice I have a late cancel and no-show fee ($150 for an initial visit and $75 for a follow-up).
Do I have to be a member of MOTION to make an appointment with the dietitian?
Absolutely not! I welcome Motion clients as well as any individual seeking support with their nutrition.
Contact
Contact Angie
Get in Touch for Personalized Nutrition Guidance
Whether you’re looking for personalized guidance, answers to your questions, or a partner in your health journey, I’m here to help. Fill out the form below, and let’s work together to create a plan that supports your goals and empowers you to thrive.
At A Glance
Angie Davis, RDN Nutrition
A large portion of my work involves working with athletes and addressing sports performance.
Moreover, I am deeply committed to providing specialized and effective care for individuals navigating eating disorders. To further enhance my expertise, I am actively pursuing my Certified Eating Disorder Specialist (CEDS) Certification. This dedicated path involves rigorous training and supervision, ensuring I stay at the forefront of evidence-based practices. I consistently engage in ongoing education and professional development in the field of eating disorders to offer you the most comprehensive and compassionate support.
My practice is an affirming and safe space for all individuals, including the LGBTQIA+ community. I am committed to providing patient-centered and inclusive nutrition care that respects your unique identity and needs. All people and all bodies are welcome here.
Specialties:
-
Sports Performance Nutrition
-
Hormonal Health
-
Integrative Sports Nutrition
-
Eating Disorders
feed your potential
No ergogenic aid or supplement will replace the benefits of sound nutrition and dietary practices or compensate for a suboptimal diet. Nutrition and whole foods cannot be overemphasized!
Meet Angie
Angie Davis
MS, M.Ed., RDN, LDN
Hello, I’m Angie, a registered dietitian who helps individuals to resolve nutrition uncertainties and thrive in their bodies. The foundation of my practice revolves around empowering people with knowledge about food and nutrition, as well as supporting them in strengthening their relationship with food.
Prior to entering graduate school, I struggled with eating enough to fuel my workouts, hormonal acne, disordered eating, and seeking nutrition information from people who had no understanding of food, metabolism, and science. Nutritional knowledge has profoundly impacted my life, and I am so grateful that now I have the privilege and knowledge to share it with others.
I believe that everyone has a unique story to tell about nutrition. There are certain beliefs we hold about food, we are subjected to societal pressures related to food, and social media is full of misinformation. Whether you’re seeking performance and strength gains, body composition goals, hormonal health, freedom from disordered eating, or just a more positive relationship with food, I welcome you to discover the possibilities. It’s time to feed your potential!
School Psychology
Human Nutrition
What Angie Offers
Nutrition Packages
Starter Package
- 1 hour initial counseling session
- 1 complimentary In-Body scan
- 2 follow-up sessions (30min)
- Detailed follow-up email with personalized suggestions
- Meal timing strategies
- Supplement recommendations (if needed)
Discovery Call
- Personalized Guidance: One-on-one conversation about how tailored nutrition strategies can address your health goals
- Clear Path Forward: Outlining actionable next steps for achieving your health objectives.
- No Commitment: Complimentary opportunity to ask questions and explore options with zero obligation to proceed, ensuring it’s the right fit for you.
7 Day Meal Plan
- Personalized Meals: Tailored and flavorful means to fit your dietary needs and goals.
- Easy Prep: Includes pre-planned meal ideas, recipes, and grocery lists.
- Health Focused: Supports conditions like diabetes, hypertensions, and food sensitivities.
- Goal-Oriented: Aids in weight loss/gain, athletic performance, and hormonal health.
FAQs
What to know before your visit
When does it make sense to work with an RDN and what are the benefits?
Healthy lifestyles can significantly improve your health, reduce your risk of developing chronic illnesses, and help you manage symptoms or slow the progression of current chronic illnesses. Following a healthy eating plan, achieving a healthy weight, making peace with food, and engaging in regular physical activity are ways to achieve a healthy lifestyle. As you make these changes, an RDN can provide science-based, expert advice to help you succeed.
What kind of training does an RDN have?
RDNs are food and nutrition experts who graduated with a master’s degree. In addition, they have completed an accredited supervised dietetic internship and passed a national examination. They also must meet ongoing continuing professional education requirements to maintain their registration.
How are dietitians and nutritionists different?
A dietitian is a board-certified food and nutrition expert who provides medical nutrition therapy and counseling. Dietitians are recognized medical professionals, and this title is reserved for individuals who have completed specific education and licensing requirements. Dietitians are experts in how to use food to fuel your body in a healthy way and what the best eating plan is for you.
Some dietitians call themselves nutritionists. But nutritionist is not a regulated term in every state. To clarify, RD and RDN credentials are interchangeable. Dietitians can choose which credential they would rather use. To earn these credentials, dietitians-to-be must first earn a master’s degree from an accredited program at a university or college (a master’s degree is required as of 2024). Typically, this requires graduate and undergraduate level courses in biology, microbiology, organic and inorganic chemistry, biochemistry, anatomy, and physiology. In addition to a master’s degree, becoming a dietitian requires more specialized nutrition coursework as completed in the didactic program in dietetics. Along with formal education, all dietetics students in the United States must apply for and be matched with a competitive internship program accredited by the Accreditation Council for Education in Nutrition and Dietetics (ACEND). Internships typically expose the student to 1000–1,200 unpaid supervised practice hours across the 4 domains of practice. Finally, a dietetics student who passes the board exam in their respective country can apply to become a registered dietitian. In contrast, the title “nutritionist” is not regulated. Due to their lack of recognition as health professionals, they are not covered by insurance. Since it’s not a title that implies professional accreditation, anyone can call themselves a nutritionist. Being a dietitian means you’ve completed the requirements set by the Academy of Nutrition and Dietetics to provide nutrition counseling and medical nutrition therapy.
Why do I need an RDN? Can't I just figure this out myself?
Together with an RDN, you will develop an eating plan that you can stick with for the long haul. An RDN will guide you through meal planning, grocery shopping, and mindful eating by using creative and out-of-the-box strategies. Further, RDNs are trained in nutrition counseling and identify and guide clients through the stages of change. The RDN also will help you identify barriers to success, provide strategies for overcoming them and provide additional guidance as you set goals for yourself.
What can I expect when meeting an RDN?
- Food preferences, allergies and intolerances
- Lifestyle
- Finances
- Ability to shop for and prepare food
- Multiple or conflicting dietary needs
The focus will be on foods to include, not just what to avoid. It is imperative that the client is committed to their goals.
What should I expect from my visit? How do I work with a dietitian and what do they do?
Each session should leave you feeling motivated, empowered, understood, challenged, validated and like you have your own nutrition coach. It is my goal to support you as you learn skills and tools that build confidence in your eating habits and make you feel great.
How many sessions do I need?
As each client receives a unique, customized session, the number of sessions will vary depending on your needs. In order to achieve the best results, I recommend clients meet with me weekly or biweekly. Frequent sessions allow us to solve problems, build habits, and achieve lasting results. I consider myself a nutrition therapist. There is so much more to food than nutrition. With my help, you can heal gut issues, overcome emotional eating, and improve your relationship with food and your body. My goal is to establish habits that will last a lifetime for my clients. In order to get to the root cause of your challenges and heal them, it takes time.
What insurances are you in network with?
While I am licensed through the state(s) in which I practice and am credentialed, at this time, I do not accept insurance. Depending on how I expand and grow, this policy may change.
What is your cancellation policy?
I have a 24-hour cancellation policy. Please text or email me at 980-355-1654 or angietherdn@themotionfitness.com. If you give less than 24 hours notice I have a late cancel and no-show fee ($150 for an initial visit and $75 for a follow-up).
Do I have to be a member of MOTION to make an appointment with the dietitian?
Absolutely not! I welcome Motion clients as well as any individual seeking support with their nutrition.
Contact Angie
Get in Touch for Personalized Nutrition Guidance
Whether you’re looking for personalized guidance, answers to your questions, or a partner in your health journey, I’m here to help. Fill out the form below, and let’s work together to create a plan that supports your goals and empowers you to thrive.
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